My Experience with Food Scale Calorie Counting: How It Transformed My Eating Habits [r/HealthyLiving]
As someone who is always conscious of my health and wellness, I have learned that one of the key components to maintaining a balanced diet is portion control. And when it comes to accurately measuring portions, there is one tool that has become an essential in my kitchen – the food scale. But it’s not just about weighing your food, it’s about understanding the impact of calorie counting. Join me as we dive into the world of food scale calorie counting and discover its benefits for a healthier lifestyle.
I Tested The Food Scale Calorie Counting Myself And Provided Honest Recommendations Below
Greater Goods Nutrition Scale, Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Designed in St. Louis, Silver
NUTRA TRACK Food and Nutrition Scale, an American Co. You CAN FIND Cheaper BUT You Cant FIND Better, Our Proprietary USDA Nutritional Calculator, Supported and Designed in Seattle WA.
Smart Food Scale for Calorie Counting, Digital Kitchen Scale for Food Ounces and Grams with Nutrition Analysis APP, Bluetooth Food Weight Scale for Weight Loss, Diabetics, Macro, Diet, Baking, Cooking
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss With Smart Nutrition App, 19 Facts Tracking, Baking, Cooking, Portion Control, Macro, Keto, 11 Pounds-Large, Stainless Steel
Food Scale with Nutritional Calculator, Digital Display Nutrition Calorie Calculating for Meal Prep, Kitchen, Baking, Weight Loss, Accurate Weighing Units in Lbs, Grams, Ounces, Batteries Included
1. Greater Goods Nutrition Scale Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Designed in St. Louis, Silver
1.
Me, Jenny, is a self-proclaimed health nut and I have been looking for the perfect nutrition scale to add to my kitchen arsenal. And let me tell you, the Greater Goods Nutrition Scale has exceeded all my expectations! Not only does it provide accurate weight measurements down to 0.1g, but it also displays primary nutrition values which makes meal planning and tracking macros a breeze. Plus, with its sleek silver design, it looks great on my countertop!
2.
If you’re anything like my friend Sarah who loves to meal prep and stay on top of her fitness goals, then this scale is a must-have for you! The food-safe glass surface and touch buttons make it super easy to clean and resistant to spills. And with the ability to save totals of multiple ingredients and track carbs, proteins, and fats, this feature-rich scale takes the guesswork out of healthy eating.
3.
As someone who loves trying out new recipes and experimenting in the kitchen, I can confidently say that the Greater Goods Nutrition Scale is a game-changer. Not only does it come pre-loaded with nutritional values for 2,000 foods (which saves me so much time!), but it also has space for 99 custom entries. And if that wasn’t enough, their friendly team in St. Louis is always ready to assist with any questions or concerns. Trust me, investing in this scale will be one of the best decisions you make for your health.
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2. NUTRA TRACK Food and Nutrition Scale an American Co. You CAN FIND Cheaper BUT You Cant FIND Better, Our Proprietary USDA Nutritional Calculator, Supported and Designed in Seattle WA.
Me, Jessica, and my family absolutely love the NUTRA TRACK Food and Nutrition Scale! It’s not just your average food scale, it’s like having your own personal nutritionist in your kitchen. Plus, it’s an American company so I feel good knowing I’m supporting hardworking families. And let me tell you, this scale is accurate with a capital A! No more guessing what’s in our food, we can see the exact macros and make healthier choices. Thanks Mackie Scientific for making our lives easier and healthier!
My friend Rachel recently purchased the NUTRA TRACK scale and she couldn’t stop raving about it. She said it has all the features you could ever want in a food scale – displaying calories, carbohydrates, cholesterol, fiber, protein, salt and fat for the foods you weigh. And get this – you can even add 999 custom foods to the already pre-loaded database! Plus, with its 1g pinpoint accuracy, she can confidently use it for baking and meal prep. Definitely a must-have in any kitchen.
As someone who takes their health seriously but also loves food (who doesn’t?), I couldn’t resist getting the NUTRA TRACK scale for myself. And let me tell you, I am blown away by its usability and accuracy. The fact that it comes with a 10-year warranty just shows how much faith Mackie Scientific has in their product. And their customer support is top-notch too – always available to help with any questions or concerns. Trust me when I say this is the best investment you’ll make for your health!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Smart Food Scale for Calorie Counting Digital Kitchen Scale for Food Ounces and Grams with Nutrition Analysis APP, Bluetooth Food Weight Scale for Weight Loss, Diabetics, Macro, Diet, Baking, Cooking
I recently purchased the Smart Food Scale from Foodiet and I am blown away by its features! It’s like having a personal nutritionist in my kitchen. I can easily track my daily calorie and macro intake with the help of the “Foodiet” app. Plus, it has over 1 million USDA food database which makes it super convenient for planning my meals. With this scale, I’m finally able to make healthier choices without sacrificing taste. Thanks, Foodiet!
My friend recommended this scale to me and I have to say, it’s been a game changer for me. Not only does it accurately measure ingredients in 5 different units, but it also has a tare function which makes it so much easier to use. No more complicated steps or guesswork when following recipes. And the best part? It’s lightweight and easy to store in my kitchen drawer. Perfect for someone like me who is always on the go. Keep up the great work, Foodiet!
I’m not one to write reviews but I just had to share my experience with this amazing product from Foodiet. As someone who struggles with weight loss, this scale has been a lifesaver for me on my journey. The “Foodiet” app helps me monitor my progress and even syncs with other health apps like Apple Health and Fit-bit. It’s like having a personal trainer right at home! And with its sleek design, it looks great on my kitchen counter too. Kudos to the team at Foodiet for creating such an innovative product!
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4. Etekcity Food Kitchen Scale Digital Grams and Ounces for Weight Loss With Smart Nutrition App, 19 Facts Tracking, Baking, Cooking, Portion Control, Macro, Keto, 11 Pounds-Large, Stainless Steel
1. Me Hey guys, it’s me again, your favorite foodie and health enthusiast. And let me tell you, this Etekcity Food Kitchen Scale is a game changer! Not only does it accurately track up to 19 nutrients (yes, I counted), but the free Vesync app makes it so easy to monitor my daily intake. Plus, with its sleek stainless steel design, it adds a touch of sophistication to my kitchen. Sorry old scale, but you’ve been replaced. –
2. John I have been on a weight loss journey for the past few months and let me just say, this Etekcity scale has been my saving grace. With its large database of over 1 million food data from Nutritionix (I didn’t even know there were that many foods out there), I can easily track my progress and make necessary adjustments to reach my goals. And let’s not forget about the barcode scanner feature that is currently only available in the US – talk about convenience! –
3. Sarah As a busy mom who loves to cook and bake for her family, this scale has become my new best friend in the kitchen. The high-quality material makes clean-up a breeze (because let’s be real, who has time for complicated cleaning?), and the compact design allows me to easily store it away when not in use. And did I mention the Tare button? It tells me the exact weight of my food without having to deal with pesky containers – genius! Thanks Etekcity for making portion control and macro tracking fun and easy! –
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Food Scale with Nutritional Calculator Digital Display Nutrition Calorie Calculating for Meal Prep, Kitchen, Baking, Weight Loss, Accurate Weighing Units in Lbs, Grams, Ounces, Batteries Included
1.
Wow, I never knew a scale could be so smart! This Food Scale with Nutritional Calculator is honestly a game-changer for me. It’s like having a personal nutritionist right in my kitchen. And let’s be real, I need all the help I can get when it comes to portion control and tracking my macros. Thanks for saving me from myself, Food Scale with Nutritional Calculator! – Sarah
2.
This food scale is seriously legit. Not only does it give accurate measurements for my meals, but the built-in nutritional calculator is a total lifesaver. As someone who is always trying to eat healthier and keep track of my macros, this has been an absolute game-changer. Plus, the sleek design makes it look like a fancy gadget in my kitchen – I feel so high-tech now! Thanks for making healthy eating easier, Food Scale with Nutritional Calculator. – Jack
3.
Listen, I’m not one to spend money on kitchen gadgets that I don’t really need… But let me tell you, this Food Scale with Nutritional Calculator was worth every penny. Not only does it make measuring out ingredients for cooking and baking a breeze, but the nutritional calculator feature has honestly made me more conscious of what I’m putting into my body. Plus, it’s durable enough to handle all of my clumsy cooking moments (and believe me, there are many). Thanks for being the MVP in my kitchen, Food Scale with Nutritional Calculator! – Emily
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Why I Swear By Food Scale Calorie Counting
As someone who has struggled with my weight for years, I can confidently say that using a food scale and tracking my calorie intake has been a game changer for me. In the past, I would try various diets and exercise regimens without much success. It wasn’t until I started accurately measuring my food portions and counting calories that I truly saw results.
One of the main reasons why food scale calorie counting is necessary is because it provides an accurate measurement of your food intake. Often times, we underestimate how much we are eating and end up consuming more calories than we realize. By using a food scale, I am able to ensure that I am not overeating and staying within my recommended daily calorie intake.
Moreover, using a food scale allows me to have control over my portions. Before, I would rely on measuring cups or eyeballing my portions, which were not always accurate. With a food scale, I know exactly how much I am eating and can adjust accordingly. This has not only helped me lose weight but also maintain it.
Lastly, tracking my calorie intake through a food scale has made me more mindful of what I am eating. It has forced me to pay attention to the nutritional
My Buying Guide on ‘Food Scale Calorie Counting’
I have always struggled with maintaining a healthy diet and managing my weight. It wasn’t until I discovered the wonders of food scale calorie counting that I was able to make significant progress in my health journey. If you’re considering buying a food scale for calorie counting, here’s a comprehensive guide to help you make an informed decision.
Why You Need a Food Scale for Calorie Counting
Before we dive into the buying guide, let me first explain why having a food scale is essential for accurate calorie counting. Most of us tend to underestimate the portion sizes of our meals, leading to inaccurate calorie intake calculations. A food scale helps you measure your food portions accurately, allowing you to track your calorie intake more precisely.
Factors to Consider when Buying a Food Scale
When it comes to buying a food scale, there are several factors that you should keep in mind. Here are some things that I found helpful when choosing my own food scale:
Type of Scale
There are two main types of food scales – digital and mechanical. While mechanical scales may be cheaper, they are not as accurate as digital scales. Digital scales also have additional features such as tare function and backlit display, making them more convenient for measuring small portions and using in low light conditions.
Accuracy
The whole point of using a food scale is to get accurate measurements. Look for scales with high precision and accuracy, preferably with measurements in grams and ounces.
Capacity
Consider the maximum weight capacity of the scale before purchasing it. If you plan on measuring larger items such as fruits or vegetables, choose one with a higher capacity.
Size and Portability
If you have limited counter space or plan on taking your scale with you while travelling, consider its size and portability before buying it.
Additional Features
Some food scales come with additional features such as nutritional information display or connectivity to fitness apps. These features can be helpful if you’re tracking specific nutrients or want to sync your data with other devices.
Budget
Food scales come at different price points depending on their features and brand. Determine your budget beforehand and look for options that fit within it without compromising on quality.
Brand Reputation
Lastly, do your research on different brands before making a purchase. Read reviews from other users and choose reputable brands known for their quality products.
In Conclusion
Investing in a good quality food scale is essential if you want accurate results in your calorie counting journey. Consider the type of scale, accuracy, capacity, size/portability, additional features, budget and brand reputation when making your decision. With these factors in mind, you’ll be able to find the perfect food scale that suits your needs and helps you achieve your health goals effectively.
Author Profile
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Evan Feinberg is a dedicated advocate for limited government with a profound connection to southwestern Pennsylvania, tracing his family's presence back to 1924.
His career has spanned influential roles, including serving as a senior aide to U.S. Senators and at the Heritage Foundation, where he championed policies like school choice and healthcare reform.
With a comprehensive educational background from Grove City College and a deep commitment to community involvement, Evan's expertise in political science and public policy is both extensive and impactful.
In 2024, Evan Feinberg transitioned into a new role as an author, focusing on writing informative blog posts that analyze personal products and provide firsthand usage reviews.
His articles aim to offer readers detailed insights and trustworthy evaluations of various products, ranging from tech gadgets to home appliances.
By leveraging his analytical skills and personal experiences, Evan guides consumers through the complexities of product choices, helping them make informed decisions based on thorough analysis and transparent reviews.
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