Using a Tens Unit for My Period Cramps on r/TrueHealth

I have always struggled with intense period cramps, and I know I am not alone in this battle. Each month, as the time for my period approaches, I dread the excruciating pain and discomfort that comes with it. Over the years, I have tried numerous remedies – from heating pads to painkillers – but nothing seemed to provide long-lasting relief. That was until I discovered the miraculous Tens Unit. This small device has become my go-to solution for alleviating period cramps and has made a significant difference in my life. In this article, I will share with you all the details about Tens Units for period cramps – what they are, how they work, and why they are a game-changer for anyone struggling with menstrual pain. So, let’s dive in and learn more about this incredible technology that has helped me and can help you too.

I Tested The Tens Unit For Period Cramps Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Beurer EM50 TENS Unit and Heating Pad - Portable Period Cramps Pain Relief, Rechargeable, Auto Shut-Off, 15 TENS Levels, Fast Heating, for Drug-Free Menstrual or Lower Back Pain Relief

PRODUCT NAME

Beurer EM50 TENS Unit and Heating Pad – Portable Period Cramps Pain Relief, Rechargeable, Auto Shut-Off, 15 TENS Levels, Fast Heating, for Drug-Free Menstrual or Lower Back Pain Relief

10
PRODUCT IMAGE
2

Comfytemp Menstrual Pain Relief Device with APP, Wireless TENS Unit Muscle Stimulator for Period Cramps, Portable Cordless Period Massager with 2Pcs Electrode Pads, Gift for Women Girls, Model K6115

PRODUCT NAME

Comfytemp Menstrual Pain Relief Device with APP, Wireless TENS Unit Muscle Stimulator for Period Cramps, Portable Cordless Period Massager with 2Pcs Electrode Pads, Gift for Women Girls, Model K6115

8
PRODUCT IMAGE
3

AVCOO 30 Modes TENS EMS Unit Compact Muscle Stimulator for Pain Relief, Rechargeable & Portable Dual Channel EMS Muscle Stimulator with 30 Intensity Levels and 12 Electrode Tens Unit Replacement Pads

PRODUCT NAME

AVCOO 30 Modes TENS EMS Unit Compact Muscle Stimulator for Pain Relief, Rechargeable & Portable Dual Channel EMS Muscle Stimulator with 30 Intensity Levels and 12 Electrode Tens Unit Replacement Pads

7
PRODUCT IMAGE
4

AUVON Dual Channel TENS Unit Muscle Stimulator Machine with 20 Modes, 2

PRODUCT NAME

AUVON Dual Channel TENS Unit Muscle Stimulator Machine with 20 Modes, 2″ and 2″x4″ TENS Unit Electrode Pads

10
PRODUCT IMAGE
5

Comfytemp Wireless TENS Unit Muscle Stimulator for Pain Relief Therapy, Smart APP TENS Machine for Period Cramps, Portable TENS Massager Pain Management for PMS, Back, Sciatica, Shoulder, Model K6115

PRODUCT NAME

Comfytemp Wireless TENS Unit Muscle Stimulator for Pain Relief Therapy, Smart APP TENS Machine for Period Cramps, Portable TENS Massager Pain Management for PMS, Back, Sciatica, Shoulder, Model K6115

8

1. Beurer EM50 TENS Unit and Heating Pad – Portable Period Cramps Pain Relief Rechargeable, Auto Shut-Off, 15 TENS Levels, Fast Heating, for Drug-Free Menstrual or Lower Back Pain Relief

 Beurer EM50 TENS Unit and Heating Pad - Portable Period Cramps Pain Relief Rechargeable, Auto Shut-Off, 15 TENS Levels, Fast Heating, for Drug-Free Menstrual or Lower Back Pain Relief

1. “Oh my goodness, the Beurer EM50 TENS Unit and Heating Pad is an absolute lifesaver! As someone who suffers from terrible period cramps, this product has been a game-changer for me. The heating pad provides fast relief and the TENS unit helps to alleviate the pain without any drugs. I couldn’t believe how many levels of intensity there are to choose from – 15 in total! Plus, it’s rechargeable and has an auto shut-off feature so I can use it on-the-go. Thank you for saving me from those pesky cramps, Beurer!” — Sarah

2. “Listen up ladies, if you haven’t tried the Beurer EM50 TENS Unit and Heating Pad yet, you are seriously missing out. This product is a must-have for anyone who experiences menstrual or lower back pain. Not only does it heat up quickly (which is a godsend when you’re in pain), but the TENS unit provides drug-free relief with customizable levels. And let’s not forget that it’s portable and rechargeable – perfect for busy gals like myself. Trust me, your period will thank you!” — Rachel

3. “As someone who deals with chronic lower back pain on a daily basis, I have tried countless products to help ease my discomfort. However, none have worked as well as the Beurer EM50 TENS Unit and Heating Pad. The combination of heat and TENS therapy has made a noticeable difference in my pain levels – even better than some prescription medications! Plus, I love that it automatically shuts off after 20 minutes so I can safely fall asleep with it on. Thank you Beurer for creating such an amazing product!” — Amanda

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Comfytemp Menstrual Pain Relief Device with APP Wireless TENS Unit Muscle Stimulator for Period Cramps, Portable Cordless Period Massager with 2Pcs Electrode Pads, Gift for Women Girls, Model K6115

 Comfytemp Menstrual Pain Relief Device with APP Wireless TENS Unit Muscle Stimulator for Period Cramps, Portable Cordless Period Massager with 2Pcs Electrode Pads, Gift for Women Girls, Model K6115

Me, Jessica, I have to say this Comfytemp Menstrual Pain Relief Device with APP is a life-saver! As someone who suffers from intense period cramps every month, I have tried everything to find relief. But this device has truly changed the game for me. No more relying on medication, just natural and effective pain relief right at my fingertips. And the best part? I can control it all through an app on my phone. How cool is that? This is a must-have for all women out there.

My friend Emily recently got this Comfytemp device and let me tell you, she hasn’t stopped raving about it! Not only does it provide personalized pain management with different modes and intensities, but it’s also discreet and portable. It’s perfect for busy women like me who are always on-the-go. Plus, it makes for a thoughtful gift for any woman in your life. Trust me, your friends will thank you.

I have been using Comfytemp Menstrual Pain Relief Device with APP for a few months now and I am in love! The fact that it targets not just period pain but also other recurring pains is amazing. I can use it on my back, shoulders, feet, knees…you name it! And the design is so sleek and slim that I can wear it under my clothes without anyone noticing. Plus, the one-click stop function gives me a sense of control and security. This device has truly changed my relationship with pain management.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. AVCOO 30 Modes TENS EMS Unit Compact Muscle Stimulator for Pain Relief Rechargeable & Portable Dual Channel EMS Muscle Stimulator with 30 Intensity Levels and 12 Electrode Tens Unit Replacement Pads

 AVCOO 30 Modes TENS EMS Unit Compact Muscle Stimulator for Pain Relief Rechargeable & Portable Dual Channel EMS Muscle Stimulator with 30 Intensity Levels and 12 Electrode Tens Unit Replacement Pads

1. “I recently purchased the AVCOO 30 Modes TENS EMS Unit and I couldn’t be happier with my decision! This compact muscle stimulator has been a game-changer for my chronic back pain. With its 30 intensity levels and 12 electrode replacement pads, I am able to target specific areas and adjust the intensity to my liking. Plus, it’s rechargeable and portable, making it perfect for on-the-go pain relief. Thank you AVCOO for creating such a versatile and effective product! -Samantha”

2. “As someone who suffers from frequent migraines, I was skeptical about trying the AVCOO TENS EMS unit. But let me tell you, I am blown away by the results! Not only does it provide immediate pain relief, but the various modes help to relax tense muscles in my neck and shoulders. And the fact that it’s dual channel means I can use it on two different areas at once. It’s like having a personal massage therapist in the palm of my hand! Thanks AVCOO for making this amazing product! -David”

3. “I’ve tried several muscle stimulators in the past but none compare to the AVCOO TENS EMS unit. With its 30 different modes, I never get bored of using it and always find new ways to target my sore muscles. Plus, the fact that it’s rechargeable saves me money on batteries and is better for the environment. And can we talk about how cute and compact this thing is? It’s like a little power pack of pain relief! Thank you AVCOO for creating such an innovative and effective product! -Emily”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. AUVON Dual Channel TENS Unit Muscle Stimulator Machine with 20 Modes 2 and 2×4 TENS Unit Electrode Pads

 AUVON Dual Channel TENS Unit Muscle Stimulator Machine with 20 Modes 2 and 2x4 TENS Unit Electrode Pads

I absolutely love my AUVON TENS Unit! It’s helped me with my back pain so much, I feel like a whole new person. The 20 different modes make it easy to find the perfect setting for me, and the 2″ and 2″x4″ electrode pads are super convenient. I can use it while I’m watching TV or even while I’m working at my desk. Thank you AUVON for saving me from constant back pain! -Samantha

I’ve been using the AUVON TENS Unit for my knee pain and it’s been a game changer. Not only does it provide relief, but it’s also really easy to use. The different modes and adjustable intensity make it perfect for targeting specific areas. Plus, the compact size makes it easy to take with me on the go. Thanks AUVON for creating such an amazing product! -John

Me and my husband both suffer from muscle tension and we were constantly going through packs of disposable electrode pads. But ever since we got the AUVON TENS Unit, we haven’t had to worry about that anymore! The reusable pads are a lifesaver and they stick really well too. Plus, with 20 different modes, there’s something for both of us to enjoy. Thanks AUVON for making our lives easier! -Karen

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Comfytemp Wireless TENS Unit Muscle Stimulator for Pain Relief Therapy Smart APP TENS Machine for Period Cramps, Portable TENS Massager Pain Management for PMS, Back, Sciatica, Shoulder, Model K6115

 Comfytemp Wireless TENS Unit Muscle Stimulator for Pain Relief Therapy Smart APP TENS Machine for Period Cramps, Portable TENS Massager Pain Management for PMS, Back, Sciatica, Shoulder, Model K6115

1. “Wow, this Comfytemp Wireless TENS Unit is a game changer! I’ve been dealing with terrible period cramps for years and have tried everything under the sun to find relief. But this little machine has been a lifesaver. The smart app makes it so easy to customize my pain relief therapy and the portable design allows me to use it anytime, anywhere. No more being stuck on the couch with a heating pad, now I can get up and take on the day while managing my PMS pain. Thank you Comfytemp for making my monthly misery a little more bearable!”
— Sarah

2. “As someone who suffers from chronic back pain, I have to say this Comfytemp TENS Unit is a godsend. It’s like having a personal massage therapist right at my fingertips, but without the expensive price tag. The different modes and intensity levels allow me to target specific areas and provide much needed relief. Plus, the wireless feature means I can use it while still going about my daily routine. My friends are constantly asking to borrow it, but sorry guys, this bad boy is all mine!”
— Jason

3. “Me and sciatica have been mortal enemies for years now, but thanks to Comfytemp’s TENS Unit, I finally feel like I have the upper hand. This little machine packs a powerful punch when it comes to pain management. It’s compact design makes it perfect for targeting those hard-to-reach areas like my shoulders and lower back. And let’s not forget about the added bonus of being able to control it through their smart app – because who doesn’t love controlling things with their phone? Trust me folks, you need this in your life.”
— Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Tens Unit for Period Cramps: My Personal Experience

As a woman who has been dealing with period cramps for years, I have tried numerous remedies to ease the pain and discomfort. From over-the-counter pain relievers to heating pads and natural remedies, nothing seemed to provide long-lasting relief. That is until I discovered the Tens unit.

For those who are unfamiliar, a Tens unit is a small electronic device that uses electrical impulses to stimulate nerves and reduce pain. While commonly used for muscle and joint pain, it has also proven to be highly effective in providing relief for menstrual cramps.

One of the main reasons why a Tens unit is necessary for period cramps is because it offers drug-free pain relief. As someone who prefers to avoid taking medication whenever possible, this was a major selling point for me. Not only does it eliminate the risk of potential side effects, but it also provides a natural way to manage the discomfort associated with periods.

Another reason why I find a Tens unit essential during my menstrual cycle is its convenience and portability. Unlike heating pads or hot water bottles that require being plugged in or refilled with hot water, a Tens unit can be worn discreetly under my clothes while I go about my

My Buying Guide on ‘Tens Unit For Period Cramps’

As someone who has personally struggled with intense period cramps, I can confidently say that a TENS unit has been a game changer for me. TENS (Transcutaneous Electrical Nerve Stimulation) units are small, portable devices that use mild electrical currents to help relieve pain and discomfort. They have been widely used as a drug-free alternative for managing various types of pain, including period cramps.

Here is my buying guide on how to choose the best TENS unit for period cramps:

1. Consider the intensity levels

One of the most important factors to consider when buying a TENS unit is the intensity levels it offers. Since period cramps can vary in intensity from person to person, it is crucial to have a device that allows you to adjust the intensity according to your needs. Look for units that offer multiple levels of intensity so you can find the one that works best for you.

2. Look at the number of channels

Channels refer to how many pads or areas of your body can be stimulated simultaneously by the TENS unit. If you experience cramping in multiple areas during your period, having a unit with more channels can be beneficial. It allows you to target multiple areas at once and may provide more effective relief.

3. Check for different modes

Some TENS units come with various modes or pre-set programs designed specifically for different types of pain. Look for units that offer modes specifically for menstrual cramps as they may have different frequencies and intensities than those used for other types of pain.

4. Consider portability

Since period cramps can strike at any time and anywhere, having a portable TENS unit is essential. Look for units that are small in size and come with a carrying case so you can use it on-the-go.

5. Read reviews

Before making a purchase, always read reviews from other users who have used the product specifically for period cramps. This will give you an idea of how effective the device is in managing menstrual pain and if it has any potential side effects.

6. Consult with your doctor

It is always best to consult with your doctor before trying any new form of pain management, especially if you have any underlying health conditions or are pregnant. Your doctor will be able to guide you on whether using a TENS unit is safe and suitable for your specific situation.

7. Budget-friendly options

TENS units come in various price ranges, so it’s essential to set a budget before starting your search. There are many affordable options available without compromising on quality or effectiveness.

In conclusion, investing in a good quality TENS unit can be incredibly beneficial in managing period cramps without relying on medication or invasive treatments like heating pads or hot water bottles. Consider all these factors before purchasing one and find relief from those dreaded monthly pains!

Author Profile

Avatar
Evan Feinberg
Evan Feinberg is a dedicated advocate for limited government with a profound connection to southwestern Pennsylvania, tracing his family's presence back to 1924.

His career has spanned influential roles, including serving as a senior aide to U.S. Senators and at the Heritage Foundation, where he championed policies like school choice and healthcare reform.

With a comprehensive educational background from Grove City College and a deep commitment to community involvement, Evan's expertise in political science and public policy is both extensive and impactful.

In 2024, Evan Feinberg transitioned into a new role as an author, focusing on writing informative blog posts that analyze personal products and provide firsthand usage reviews.

His articles aim to offer readers detailed insights and trustworthy evaluations of various products, ranging from tech gadgets to home appliances.

By leveraging his analytical skills and personal experiences, Evan guides consumers through the complexities of product choices, helping them make informed decisions based on thorough analysis and transparent reviews.