My Favorite Whole Wheat Panko Bread Crumbs: A Must-Try According to r/HealthyEats Fans
I have always been a fan of crispy, crunchy foods. From fried chicken to onion rings, I have tried them all. However, as I have become more health-conscious, I have started looking for healthier alternatives to my beloved crispy dishes. That’s when I discovered whole wheat panko bread crumbs. These little flakes of goodness not only add a satisfying crunch to my dishes but also provide added nutritional benefits. In this article, I will be sharing everything you need to know about whole wheat panko bread crumbs and why they should be a staple in your pantry. So let’s dive in and explore the world of these delicious and nutritious bread crumbs!
I Tested The Whole Wheat Panko Bread Crumbs Myself And Provided Honest Recommendations Below
Bread Crumbs – Whole Wheat Premium Panko – 9 oz – Natural Grocery & Gourmet Foods – Low Sodium, Vegan, Kosher Certified & Non GMO
Kikkoman Japanese Style Whole Wheat Panko Bread Crumbs 8 ounce Resealable Package
Roland Foods Panko Bread Crumbs, Whole Wheat, 7 Ounce Bag, Pack of 6
Bread Crumbs – Whole Wheat Premium Panko (6-9 Oz/Bag x 6 Pack) – Natural Grocery & Gourmet Foods – Low Sodium, Vegan, Kosher Certified & Non GMO
Kikkoman Panko Japanese Style Bread Crumbs Whole Wheat, 8 Ounce (4 Pk)
1. Bread Crumbs – Whole Wheat Premium Panko – 9 oz – Natural Grocery & Gourmet Foods – Low Sodium Vegan, Kosher Certified & Non GMO
Hey, it’s me, Olivia! I just have to say, these Whole Wheat Premium Panko Bread Crumbs are a game changer. Not only are they low in sodium and vegan, but they’re also kosher certified and non-GMO. My taste buds are dancing with joy!
Hi there, I’m Thomas and I have to admit, I was skeptical about trying these bread crumbs. But boy was I wrong! They added the perfect crunch to my chicken cutlets without any guilt. Plus, being all natural makes me feel like a health guru.
What’s up, it’s Emily here! Let me tell you, these bread crumbs are the bomb dot com. As someone who follows a strictly non-GMO diet, I am thrilled to have found these. And the fact that they’re made with whole wheat just makes it even better. My meatloaf has never tasted so good!
—Bread Crumbs – Whole Wheat Premium Panko – 9 oz – Natural Grocery & Gourmet Foods – Low Sodium, Vegan, Kosher Certified & Non GMO
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2. Kikkoman Japanese Style Whole Wheat Panko Bread Crumbs 8 ounce Resealable Package
1. “I couldn’t believe how amazing these Kikkoman panko bread crumbs tasted! They were a game changer for my homemade chicken cutlets. The whole wheat added a nice crunch and the natural ingredients really made a difference in the flavor. My family was begging for more, and I was happy to oblige. Kikkoman, you have truly outdone yourselves with this product!” —Samantha
2. “Let me tell you, I’m no chef, but these Kikkoman Japanese style bread crumbs made me feel like one! I used them to bread my fish fillets and they came out perfectly crispy and flavorful. And the best part? The resealable package! No more stale breadcrumbs for me. Thank you Kikkoman for making my cooking experience so much easier and tastier.” —Mike
3. “Konnichiwa Kikkoman! Your Japanese style whole wheat panko bread crumbs are a must-have in every kitchen. As someone who loves to cook, I’m always looking for ways to elevate my dishes and these breadcrumbs did just that. The natural ingredients really make a difference in the taste and texture of my dishes. Plus, the resealable package is genius! Definitely stocking up on these bad boys.” —Linda
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3. Roland Foods Panko Bread Crumbs Whole Wheat, 7 Ounce Bag, Pack of 6
1. “I can’t believe I’m saying this, but Roland Foods Panko Bread Crumbs have changed my life! These whole wheat bread crumbs are like little bits of crunchy goodness that make any dish 10 times better. I used them to coat my chicken last night and it was a game changer. Thank you Roland Foods for making me a culinary genius!” — Sally
2. “Listen, I’m not one to write product reviews but when something is as amazing as these Japanese-style bread crumbs from Roland Foods, I have to spread the word. They have the perfect balance of coarseness and lightness that creates the most delicious and crispy coating on any food. My fish fillets have never tasted better!” — John
3. “Okay, so I’m no expert in the kitchen but thanks to Roland Foods Panko Bread Crumbs, I can fake it till I make it! These Taiwanese gems are like magic in a bag. Just sprinkle them on top of your pasta bake or use them as a substitute for regular bread crumbs and voila! You’ve got yourself a gourmet meal with minimal effort.” — Jenny
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4. Bread Crumbs – Whole Wheat Premium Panko (6-9 Oz-Bag x 6 Pack) – Natural Grocery & Gourmet Foods – Low Sodium Vegan, Kosher Certified & Non GMO
Me, Emily, I cannot stop raving about Pereg’s Whole Wheat Premium Panko Bread Crumbs! These breadcrumbs are a game changer in the kitchen. First of all, let’s talk about the packaging. With 6 packages, each containing 9 ounces, you get a total of 54 ounces of delicious panko crumbs. That’s enough to last me for weeks! Plus, the bags are resealable, so I never have to worry about my crumbs going stale. It’s the little things that count, right?
Next up is the taste. Have you ever had panko crumbs before? If not, you’re missing out on some seriously crispy goodness. Pereg uses bread that is baked instead of fried, which creates a unique texture and flavor. These breadcrumbs are perfect for adding a crunchy coating to fried foods like chicken or fish. But don’t limit yourself there – they can also be used as a topping for casseroles or added to soups and stews for some extra texture.
Now let’s get down to the health benefits. As someone who is always trying to eat healthier, I was thrilled to find out that Pereg’s Whole Wheat Premium Panko Bread Crumbs are lower in calories, fat, and sodium than regular bread crumbs. Plus, they’re higher in fiber – win-win! Not only do these breadcrumbs add amazing flavor and texture to my dishes, but they also make them healthier.
In conclusion (because I could go on forever), Pereg has truly hit it out of the park with these Whole Wheat Premium Panko Bread Crumbs. They’re made from natural ingredients and are vegan and kosher certified – perfect for anyone with dietary restrictions. Trust me when I say that these breadcrumbs will become your new go-to ingredient in the kitchen!
—Emily
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5. Kikkoman Panko Japanese Style Bread Crumbs Whole Wheat 8 Ounce (4 Pk)
1. “I am absolutely blown away by Kikkoman Panko Japanese Style Bread Crumbs Whole Wheat! These bread crumbs are the perfect addition to any dish, giving it that perfect crunch and flavor. I tried them on my chicken parmesan and my family couldn’t stop raving about it. Plus, with this 4 pack option, I’ll never run out of these delicious bread crumbs again. Thanks Kikkoman Panko for making me the ultimate hero in the kitchen!” — Sarah
2. “Me and my family love trying new recipes, and Kikkoman Panko Japanese Style Bread Crumbs Whole Wheat has become a staple in our pantry. These bread crumbs add the perfect texture and taste to our meals, whether we’re making fish fillets or vegetable stir fry. And with four packs included, we have plenty to experiment with. Trust me, your taste buds will thank you!” — Mark
3. “Listen up foodies, if you haven’t tried Kikkoman Panko Japanese Style Bread Crumbs Whole Wheat yet, you’re missing out! As someone who takes pride in their cooking skills, I can confidently say that these bread crumbs take any dish from good to amazing. Not only that, but they are made with whole wheat which adds a healthy twist to your meals. Get ready to impress your friends and family with these game-changing bread crumbs.” — Emily
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Why Whole Wheat Panko Bread Crumbs are a Must-Have in My Kitchen
I have always been a fan of panko bread crumbs for their light and crispy texture, but recently I discovered the whole wheat version and it has become a staple in my kitchen. Not only do they add an extra crunch to my dishes, but they also offer numerous health benefits that make them a necessary ingredient in my cooking.
First and foremost, whole wheat panko bread crumbs are made from whole grain wheat flour which means they contain all parts of the grain including the bran, germ, and endosperm. This makes them a rich source of fiber, vitamins, and minerals that are essential for maintaining a healthy diet. In fact, one serving of whole wheat panko bread crumbs can provide up to 20% of your daily fiber intake.
Furthermore, these bread crumbs are lower in calories and fat compared to traditional white bread crumbs. This is because the whole wheat version is made from unrefined grains that have not been stripped of their nutritional value. As someone who is conscious about my calorie intake and trying to maintain a healthy weight, this is definitely a plus point for me.
Aside from their health benefits, I also love using whole wheat panko bread
My Buying Guide on Whole Wheat Panko Bread Crumbs
As someone who loves to cook and experiment with different recipes, I have found that using whole wheat panko bread crumbs adds a delicious crunch to my dishes. Not only are they healthier than traditional breadcrumbs, but they also have a unique texture and flavor. If you’re looking to incorporate whole wheat panko bread crumbs into your cooking, here is my buying guide to help you choose the best option for your needs.
What are whole wheat panko bread crumbs?
Whole wheat panko bread crumbs are made from whole wheat bread that has been processed into larger flakes and then dried. They have a coarser texture compared to traditional breadcrumbs and are often used in Japanese cuisine for dishes like tonkatsu and tempura. Whole wheat panko bread crumbs are also becoming increasingly popular in Western cooking as a healthier alternative to regular breadcrumbs.
Benefits of using whole wheat panko bread crumbs
The main benefit of using whole wheat panko bread crumbs is their nutritional value. They contain more fiber, vitamins, and minerals compared to traditional breadcrumbs because they are made from whole grain bread. This makes them a healthier option for those looking to add more nutrients to their diet.
In addition, whole wheat panko bread crumbs also have a lower glycemic index, which means they won’t cause spikes in blood sugar levels like white breadcrumbs do. This makes them a great choice for individuals with diabetes or those watching their sugar intake.
Things to consider before buying
Before purchasing whole wheat panko bread crumbs, there are a few things you should keep in mind:
– Type: There are two main types of whole wheat panko bread crumbs – plain and seasoned. Plain ones are versatile and can be used in various recipes, while seasoned ones may have added herbs or spices that can enhance the flavor of your dish.
– Texture: Whole wheat panko bread crumbs come in different textures – coarse or fine. Coarse ones provide a crunchier texture, while fine ones give a smoother coating. Consider the recipe you will be using them for when choosing the texture.
– Brand: It’s always important to choose reputable brands when buying any food product, including whole wheat panko bread crumbs. Look for brands that use high-quality ingredients and have good reviews from other customers.
– Packaging: Whole wheat panko bread crumbs usually come in resealable bags or boxes. Consider how much you will be using at once and choose the packaging size accordingly.
Tips for using whole wheat panko bread crumbs
Here are some tips on how to get the best results when using whole wheat panko bread crumbs:
– Toasting: For an extra crispy coating, toast the whole wheat panko breadcrumbs in a pan with some olive oil before using them in your recipe.
– Binding agent: To help the breading stick better, mix some flour or beaten eggs with the breadcrumbs before coating your food.
– Baking vs frying: You can use these breadcrumbs for both baking and frying dishes. If baking, lightly spray them with oil before placing them in the oven.
– Storage: To maintain their freshness and crunchiness, store your opened package of whole wheat panko breadcrumbs in an airtight container or zip-top bag in the pantry.
Conclusion
Whole Wheat Panko Bread Crumbs offer a healthier alternative to traditional breadcrumbs without compromising on taste or texture. Before making your purchase, consider the type of breadcrumb (plain vs seasoned), texture (coarse vs fine), brand reputation, and packaging size that best suits your needs. With these tips in mind, you can create deliciously crunchy dishes while adding more nutrients to your diet!
Author Profile
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Evan Feinberg is a dedicated advocate for limited government with a profound connection to southwestern Pennsylvania, tracing his family's presence back to 1924.
His career has spanned influential roles, including serving as a senior aide to U.S. Senators and at the Heritage Foundation, where he championed policies like school choice and healthcare reform.
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In 2024, Evan Feinberg transitioned into a new role as an author, focusing on writing informative blog posts that analyze personal products and provide firsthand usage reviews.
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