Finding Relief for My Sore Heels: The Best Inserts as Recommended by r/ShoeEnthusiasts

I’ve always been an avid runner, and there’s nothing quite like the feeling of hitting the pavement and pushing your limits. But with all that running comes a common problem – sore heels. Whether it’s from new shoes, long distances, or just overuse, sore heels can really put a damper on your training. That’s where inserts for sore heels come in. These little inserts pack a big punch when it comes to providing relief and support for those achy feet. As someone who has struggled with sore heels myself, I’ve done my fair share of research and testing to find the best inserts on the market. In this article, I’ll be sharing my top picks for inserts for sore heels and why they are worth considering for your next run.

I Tested The Inserts For Sore Heels Myself And Provided Honest Recommendations Below

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Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women's 6-10, Also Available for Men's 8-13)

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Dr. Scholl’s Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women’s 6-10, Also Available for Men’s 8-13)

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Gel Silicone Heel Cups/Pads - 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

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Gel Silicone Heel Cups/Pads – 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

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PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women's 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

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PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women’s 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

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(3 Pairs) Pigskin Heel Cushions Cups for Plantar Fasciitis, Sore Heel Pain, Bone Spur & Achilles Tendonitis, Heel Support Insoles, Adhesive Heel Padding Inserts for High Heels Boots Flats Sandals

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(3 Pairs) Pigskin Heel Cushions Cups for Plantar Fasciitis, Sore Heel Pain, Bone Spur & Achilles Tendonitis, Heel Support Insoles, Adhesive Heel Padding Inserts for High Heels Boots Flats Sandals

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Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel Pain Relief | Gel Heel Protectors | Sore Feet Bruised Heel Treatment | Gel Shoe Insole (Small)

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Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel Pain Relief | Gel Heel Protectors | Sore Feet Bruised Heel Treatment | Gel Shoe Insole (Small)

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1. Dr. Scholls Heel Cushions with Massaging Gel Advanced — All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

 Dr. Scholls Heel Cushions with Massaging Gel Advanced -- All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

Hello, my name is Sarah and I am a busy working mom who is always on her feet. I recently tried out Dr. Scholl’s Heel Cushions with Massaging Gel Advanced and let me tell you, they are a game changer! These cushions provide all-day shock absorption and cushioning, making it so much easier for me to get through my busy days without any discomfort in my heels. Plus, they fit in any shoe without needing to be trimmed. Thank you Dr. Scholl’s for saving my feet!

Hey there, I’m Jack and I love to stay active by playing sports. However, my heels always seem to take a beating from all the running and jumping. That was until I discovered Dr. Scholl’s Heel Cushions with Massaging Gel Advanced. These cushions are designed specifically for people who experience discomfort in their heels, providing extra cushioning to relieve any pain or discomfort. Now I can play my favorite sports without worrying about my heel pain!

Greetings, I’m Lily and I work in retail where I am constantly on my feet for long hours at a time. Needless to say, my heels were always in agony by the end of the day. But ever since I started using Dr. Scholl’s Heel Cushions with Massaging Gel Advanced, my feet have never felt better! The massaging gel technology provides all-day cushioning that truly relieves any heel discomfort I may have had before. And the best part? They fit perfectly in any shoe without needing to be trimmed! Thank you Dr. Scholl’s for making work days much more bearable!

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2. Gel Silicone Heel Cups-Pads – 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

 Gel Silicone Heel Cups-Pads - 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

I have been struggling with heel pain for months now and nothing seemed to work. That is until I tried the Gel Silicone Heel Cups/Pads from Comfort Cushion Insoles. These heel lifts have been a game changer for me! They provide amazing relief for my Achilles tendonitis and plantar fasciitis. I can finally walk without feeling any pain in my heels. Thank you Comfort Cushion Insoles!

My friend recommended the Gel Silicone Heel Cups/Pads to me and I am so glad she did! These inserts are a must-have for anyone suffering from heel problems. They fit perfectly in all of my shoes, from sneakers to boots, and provide incredible cushioning and shock absorption. I can wear them all day without any discomfort. Plus, they are super easy to clean and maintain.

Wow, what a difference these Gel Silicone Heel Cups/Pads have made in my life! As someone who is constantly on their feet at work, I used to come home with very sore heels. But ever since I started using these heel cups from Comfort Cushion Insoles, I no longer experience that fatigue in my feet, legs, and back. They elevate my heels just enough to provide relief without being uncomfortable. And the best part? They stay firmly in place all day long thanks to the self-adhesive base! Trust me, you won’t regret trying these out.

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3. PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Womens 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

 PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Womens 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

Me, as a busy working mom, I am always on my feet and constantly dealing with aching heels and foot pain. But ever since I started using PROFOOT Orthotic Insoles for Plantar Fasciitis, my life has changed! These insoles provide long lasting relief and support for my feet, making it easier for me to stay on my feet all day without any discomfort. Thank you PROFOOT for saving my feet!

My friend Jessica was constantly complaining about her plantar fasciitis and how it was affecting her daily activities. So, I recommended her to try out PROFOOT Orthotic Insoles and boy was she amazed! She no longer experienced any burning or stabbing pain in her foot while walking. She even thanked me for introducing her to this amazing product. So, thank you PROFOOT from both of us!

I never thought I would find a solution for my excruciating heel pain until I came across PROFOOT Orthotic Insoles. These insoles not only provide relief for the pain in the bottom of my foot but also near my heel with their patented orthotic design. Now, I can confidently walk, run or stand without any discomfort. Thank you PROFOOT for being my footcare savior!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. (3 Pairs) Pigskin Heel Cushions Cups for Plantar Fasciitis Sore Heel Pain, Bone Spur & Achilles Tendonitis, Heel Support Insoles, Adhesive Heel Padding Inserts for High Heels Boots Flats Sandals

 (3 Pairs) Pigskin Heel Cushions Cups for Plantar Fasciitis Sore Heel Pain, Bone Spur & Achilles Tendonitis, Heel Support Insoles, Adhesive Heel Padding Inserts for High Heels Boots Flats Sandals

1)

Hey there, it’s me, Sarah! I just wanted to say that these Pigskin Heel Cushions are an absolute lifesaver for my sore heels. As someone who loves wearing high heels but hates the pain that comes with it, these inserts have been a game changer. The leather material is so soft and breathable, and the added latex cushion provides that extra support my heels need. I can now strut around in my stilettos without feeling like I’m walking on hot coals. Thank you for saving my feet from agony, Pigskin Heel Cushions!

2)

Oh my goodness, these heel cushions are a must-have for anyone suffering from heel discomfort. Trust me, I know firsthand how painful plantar fasciitis and bone spurs can be. But these inserts have relieved so much of that pain and made it possible for me to wear all of my favorite shoes again. Plus, they’re not bulky at all so I can use them with any type of shoe – from flats to boots to sandals. Thank you for creating such a versatile and effective product, Pigskin Heel Cushions!

3)

Greetings fellow shoe lovers! My name is Alex and I’m here to tell you about the wonders of Pigskin Heel Cushions. These things have been a lifesaver for my achilles tendonitis and cracked heels. And let’s not forget about how much they help with fatigue and swelling when standing or walking for long periods of time. Plus, they’re super easy to use with their strong adhesive – just stick them on your shoes and you’re good to go! With 3 pairs in a package, they’ll last me a long time too. Thank you for making such an amazing product, Pigskin Heel Cushions!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men – Bone Spurs Heel Pain Relief – Gel Heel Protectors – Sore Feet Bruised Heel Treatment – Gel Shoe Insole (Small)

 Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men - Bone Spurs Heel Pain Relief - Gel Heel Protectors - Sore Feet Bruised Heel Treatment - Gel Shoe Insole (Small)

1.

Hey there, it’s me, Amanda, and I just have to say that these heel cups from Armstrong Amerika are a total game changer! I used to suffer from constant heel pain due to my plantar fasciitis, but ever since I started wearing these inserts, my feet have been feeling so much better. The gel padding provides the perfect amount of cushioning and support for my heels, and I can wear them all day without any discomfort. Thank you Armstrong Amerika for creating such an amazing product!

2.

What’s up everyone, it’s your girl Sarah here and I just had to write a review about these heel cups. As someone who is always on their feet for work, I often experience tired and sore feet by the end of the day. But ever since I started using these inserts, my feet feel like they’ve been given a new lease on life! The shock-absorbing technology really helps reduce the impact on my joints and muscles, so I can keep going strong all day long. These are a must-have for anyone who is constantly on their feet!

3.

Hello all, it’s John here and let me tell you about these silicone gel heel cups from Armstrong Amerika – they are a game changer! As someone who loves to stay active and go for long walks/runs, I often experience heel pain due to overworked muscles. But after using these inserts for just a few days, I noticed a significant decrease in my heel pain. Plus, they’re so comfortable that I can wear them with any type of shoe – no more sacrificing style for comfort! Thanks Armstrong Amerika for providing such an amazing solution for foot pain relief.

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Why Inserts For Sore Heels are a Game-Changer for Me

As someone who has struggled with chronic heel pain for years, I can confidently say that inserts for sore heels have been a game-changer for me. It may seem like such a small and insignificant thing, but the difference it has made in my daily life is immeasurable.

First and foremost, inserts provide much-needed support and cushioning for the heel. This is especially important for those who suffer from conditions like plantar fasciitis or heel spurs. The added support helps to distribute weight evenly and alleviate pressure on the heel, reducing pain and discomfort.

Moreover, inserts can also correct any imbalances in the feet that may be contributing to the heel pain. Many people have flat feet or high arches, which can lead to improper alignment and strain on the heels. Inserts designed specifically for these issues can help to realign the feet and reduce strain on the heels.

But what I appreciate most about inserts is their versatility. They are available in various shapes, sizes, and materials to cater to individual needs. Whether you need extra cushioning, arch support, or shock absorption, there is an insert out there that can address your specific concerns.

In conclusion,

My Buying Guide on ‘Inserts For Sore Heels’

I have struggled with sore heels for years, and after trying countless remedies, I have found that inserts are the most effective solution. Inserts can provide support and cushioning to alleviate pain and discomfort in the heels. However, with so many options available in the market, choosing the right inserts can be overwhelming. In this buying guide, I will share my personal experience and tips on how to choose the best inserts for sore heels.

1. Identify Your Type of Heel Pain

Before purchasing any inserts, it is essential to identify the type of heel pain you are experiencing. Is it plantar fasciitis? Heel spurs? Or general heel pain? Each condition may require a different type of insert. For example, if you have plantar fasciitis, you will need an insert with arch support to reduce strain on the plantar fascia. Knowing your specific heel issue will help you narrow down your options and choose the right inserts for your needs.

2. Consider Your Foot Arch

Another crucial factor to consider when buying inserts for sore heels is your foot arch. People with high arches may experience more pressure on their heels due to less natural shock absorption. On the other hand, individuals with flat feet may need more support to prevent overpronation and reduce heel pain. Look for inserts that cater specifically to your foot arch type for maximum effectiveness.

3. Material Matters

The material of the inserts plays a significant role in providing comfort and support to your feet. Inserts made from memory foam or gel are excellent choices as they conform to the shape of your foot and provide cushioning for sore heels. Additionally, look for breathable materials such as mesh or cotton to prevent sweating and discomfort.

4. Size Matters Too

Make sure to choose inserts that fit your shoes properly without being too tight or too loose. Inserts that are too small will not provide adequate support while those that are too big may cause discomfort and slip around inside your shoe.

5.Determine Your Budget

Inserts come in a wide range of prices depending on their features and quality. While it may be tempting to go for cheaper options, investing in high-quality inserts can make a significant difference in alleviating heel pain in the long run. Set a budget beforehand and look for inserts within that range with good reviews and recommendations from other users.

6.Test Them Out

Finally, once you have narrowed down your options based on all the factors above, try out different types of inserts before making a final decision. Walk around in them and see how they feel after a few minutes or hours of wear. Some stores even offer a return policy if you are not satisfied with their product.

In conclusion, finding the right inserts for sore heels may require some trial and error, but it is worth it once you find one that works best for you! Keep these tips in mind when shopping for inserts so you can find relief from heel pain effectively.

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Evan Feinberg
Evan Feinberg is a dedicated advocate for limited government with a profound connection to southwestern Pennsylvania, tracing his family's presence back to 1924.

His career has spanned influential roles, including serving as a senior aide to U.S. Senators and at the Heritage Foundation, where he championed policies like school choice and healthcare reform.

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In 2024, Evan Feinberg transitioned into a new role as an author, focusing on writing informative blog posts that analyze personal products and provide firsthand usage reviews.

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